Demi Lovato opens up about mental health and learning the value of the word ‘no’

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Demi Lovato says one word caused a radical shift in her life, forcing her to confront mental illness and substance abuse with determination and bravery.

This two-letter word, she says, had a life-changing impact: “No.”

It’s a word she wasn’t used to hearing back in 2011, when she first entered …

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Via: Mashable: Music

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